Meet our trainers
The Have a Hart Fitness Family team are here to help you succeed. We have a range of skills and qualifications to help you hit your goals
Head Trainer and Founder of Have a Hart Fitness. Mark is a highly qualified personal trainer and specialises in working with the over 25’s. He will be able to help you with in injury prevention, rehabilitation, conditioning and weight loss.
Level 4 internal Verifer // Level 3 Assessors VRQ/NVQ // Level 3 PTTLS // Level 3 Personal Training // Level 3 Sports Massage // Level 3 GP Exercise Referral // Level 3 Treatment of injuries // Level 2 Kettle bell Instructor // Level 2 Olympic Lifting Instructor (BWLA) // Level 2 Chair-Based Older-Person // First Aid at Work // DBS Checked
Helen is a new addition to the team and a fully qualified Personal Trainer, her enthusiasm
encourages all who attend her classes and she is especially understanding of those who may lack
confidence in a typical gym environment.
Helen enjoys all types of exercise and loves helping people find ways to enjoy it too.
Helen focuses on strengthening, toning, flexibility and mobility and is also available for private one to one personal
training sessions, with exclusive use of the Have A Hart Fitness gym.
Jess is the right hand woman to Mark and is always on hand for the indoor cycling classes and circuit class training.
Jess is highly motivating and always there to pick you up when you are struggling for motivation.
Level 2 gym instructor // Indoor Cycling Instructor// First Aid At Work // DBS Checked // On going Training
Sioux has been teaching fitness classes and PT for 20 years teaching all genres ages and abilities. Circuits MMA Weights Aerobics Step Spin Aqua LBT Yoga Swiss Ball Pilates you name it she teaches it!
Her passion for fitness started in her teens when she started regularly attending classes and going to the gym
Exercise is as vital as food and sleep in your daily life
Sioux will look after your individual fitness needs and goals and will encourage you all the way
Sports Massage Therapist
Kim Brown has been a therapist for 6 years after completing Level 5 Sport & remedial
massage at the London school of sports massage (LSSM).
Kim also has a BA in Sport at Brunel Uni. and level 1 & 2 triathlon coaching followed by a medical
Acupuncture and Dry Needling course.
Regularly at my practice i treat injuries and loosen muscles. I work towards improving
mobility and postural correction. Massage can induce the feeling of relaxation and
Mark started coaching Sports and Fitness in 1999 leaving school and going into Sports and Coaching Qualifications at College and later University and qualified privaley as a
Personal Trainer and Group exercise instructor.
After studying in London, California and Reykjavik, I became a CrossFit Coach and opened a local CrossFit Box, specialising in Gymnastic movements. I now work as Head Coach at Reebok CrossFit Connect in Brighton whilst running my PT and Sports Therapy business.
I teach indo cycling classes as they give a massive endorphin rush and I love the Music!
Zoe is a registered and certified Nutritional Therapist, who graduated from her training with distinction.
Zoe works with clients individually to help them to use food to better support their health. She has also presented on nutrition topics in the corporate world, taught on cookery and nutrition workshops, and spent four years as an academic tutor to nutrition students.
Being a mum of 2 she understands the pressures of juggling work, childcare, and putting a healthy meal on the table, and so she is passionate about making good food ‘do-able’ for busy people.Please visit my site here.
Louise is here to offer support with bookings/cancellations, queries on gym membership types and any other questions you may have with regards to gym sessions. I am here to help you as much as possible, you can also see me after a session if I am in your group and welcome any suggestions you may have to keep Have a Hart offering you what you need.
I am available via email firstname.lastname@example.org.
Please contact me on Thursday Mornings between hours of 10.00am-1.00pm on 07942 644046, please feel free to leave a message outside these hours.
Claire is a Counselling Psychologist and is passionate about seeing you as a whole person. The diagnostic labels that exist within our mental health system, help me understand part of what might be happening for you, yet of most importance is understanding and being with you, hearing the uniqueness of your story.
Claire specialises in eating difficulties and will help you to understand the psychological challenges that you may be experiencing. Claire also has extensive experience working with symptoms of Bulimia, Binge eating, compulsive eating, anorexia and individuals who are struggling to lose weight.
I am registered by the UK Council for Psychotherapy (UKCP) and the Health Care Professions Council. Details and confirmation of my registration can be found here at: https://www.hcpc-uk.org
Ready to Make a Change?
Start your free 7-day free trial today and come join the family!