Personal Training

The personal training sessions are designed for one to one training only. Every client that attends these sessions are working from their own goals that have been prescribed specifically for each client depending on initial assessments and their own targets These...

Mixed Personal Training

This mixed personal training sessions are designed for small groups of 3 only. Every client that attends these sessions are working from their own programme goals but working with like – minded Men and Women to reach their goals. These sessions are for only...

Women’s Small Group Semi-Private Training

Train with other Women under the guidance of an expert Personal Trainer in a private fitness Studio. We want to help you get fitter, drop A dress size and feel more energized within the next 4 weeks! Without counting calories, eating bland boring food and training for...

Circuit Training

Train in a large group under the guidance of 2 expert Trainers at Have a Hart Fitness Studio Eastbourne every Monday and Ratton School every Wednesday 7.15pm to 8.15pm. During every session the circuit workouts and you will develop by carrying out a range of different...

Indoor Cycling

Train with an expert indoor cycling instructor in a private fitness Studio with other like minded men and women. During the Indoor cycling class you will develop by carrying out a range of different exercises and routines. These have all been designed to be achievable...