Train with other like minded Men under the guidance of an expert Personal Trainer in a private fitness Studio.

We want to help you improve your life by getting fitter, losing weight and feeling more energized and positive WITHOUT counting calories, eating bland boring food and training for hours each day.

Every session is different and built on the last, to manage your progress and to maximize your results

This programme is flexible to fit around peoples lives to allow you to mix you training times with our slots for “Proramme You” (subject to availability)

See “Programme You” times for more information.

Please note our “Programme You” slots are mixed sessions for like-minded Men and Women working together in our private gym.