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SUPER CORE VOL.1

6 sessions to build core strength fast

 

Begin your core strength journey and see your strength, mobility and body change.

Learn the basics and build an injury-proof foundation

Work your core muscles from all angles to maximise results

Progress in a safe and logical way from a beginner to advance 

KETTLEBELLS VOL.1

6 sessions to build 

muscle and burn fat

Begin your kettlebell journey and see your strength increase and your body change.

Learn the basics and build an injury-proof foundation

Work over 400 muscles in one session!

Progress in a safe and logical way from a beginner to advance 

SUPER CORE VOL.1

6 sessions to build core strength fast

Begin your core strength journey and see your strength, mobility and body change.

Learn the basics and build an injury-proof foundation

Work your core muscles from all angles to maximise results

Progress in a safe and logical way from a beginner to advance 

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