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Take a look at all the video eBOOKS that are available right now
SUPER CORE VOL.1
6 sessions to build core strength fast
Begin your core strength journey and see your strength, mobility and body change.
Learn the basics and build an injury-proof foundation
Work your core muscles from all angles to maximise results
Progress in a safe and logical way from a beginner to advance
KETTLEBELLS VOL.1
6 sessions to build
muscle and burn fat
Begin your kettlebell journey and see your strength increase and your body change.
Learn the basics and build an injury-proof foundation
Work over 400 muscles in one session!
Progress in a safe and logical way from a beginner to advance
SUPER CORE VOL.1
6 sessions to build core strength fast
Begin your core strength journey and see your strength, mobility and body change.
Learn the basics and build an injury-proof foundation
Work your core muscles from all angles to maximise results
Progress in a safe and logical way from a beginner to advance
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