Welcome To Have a Hart Fitness!

FREE 30 minute Body and Mind Professional Assessment!

Thank You For Wanting To Come In And Learn More About Us...

It’s great to hear that would like to request your FREE 30 miniute body and mind  professional assessment.

The 30 minute session will include the following:-

Full body assessment

Body Stats

Bespoke exercises for you

Discussion about your goals

Membership Packages

A tour of our studio

We look forward to seeing you at Have a Hart Fitness in the next few days.

Mark & the Have a Hart Fitness team 🙂

Have a Hart Family bonus

Part of your FREE consultation

FREE consultaion Wes Mechen at Temp Eastbourne for gym footwear plus 10% off any purchase

Please arrange with any of the above businesses your FREE consultation.

Booking Your Assessment


Alternatively, If you don’t feel comfortable coming to the studio we can arrange a secure meeting online at a time that suits you.

If you can’t make it for any reason at all, please can you let us know ASAP. This way we can re-arrange and open up that slot for another person.


You MUST be "Over 30"

At Have a Hart Fitness, we only work with “Over 30’s”. Everything we do from workouts, sessions times, nutrition and guidance is all designed for “over 30’s”


Just A Quick 20-30 Minute Chat

With so much going on in your life, we know that you have limited time. Therefore the chat is only going to last 20-30 minutes while we learn more about your goals, and let you know what we offer Have a Hart Fitness. You are more than welcome to bring a family member in to have a coffee while they wait for you.

There Is No Workout

The chat isn’t going to be a gym session. We are just going to show you about the programme, who Have a Hart Fitness are, and answer any questions you may have.

You May Bring Your Kids

We know that childcare can sometimes be an issue when you want to do something, we don’t mind if you bring children with you at at Have a Hart Fitness while they wait for you.

Have A Friend Who May Be Interested?

Feel free to bring them in with you, although this is a private training studio ONLY for our “over 30’s” clients. We know that coming to someone different may be a little scary, therefore if you want to bring a friend in with you that is no problem at all.


Hart Academy

An Online Academy full of Instruction, motivational, support & nutritional advice for busy people.

Have a Hart Fitness Family has already helped hundreds of Men and Women over 30’s to reach their goals with nutrition and exercise programs designed to burn fat and build muscle.

Bitesize workouts to fit into todayʼs hectic lifestyle.
Start with a 14 day FREE trail, no long term commitment, cancel anytime.
Subscribe now and try it FREE for 14 days!

Click Here to join now!

A Few Of Our Transformation Results...

Personal Trainer Eastbourne
Personal Training Eastbourne
Personal Trainer Eastbourne

How Do I Find You, And Where Do I Park?

We are based on East Dean Rd going towards Seaford and Brighton.

You will see a sign for Eastbourne downs golf course on the right hand side half way up the hill.

Parking is FREE and you will see our studio at the top of the car park next to he kitchen.

Our address for the sat nav is: Eastboourne downs golf course, East  dean road, Eastbourne, Bn20 8es.

Here is also a map for you to follow